tag:blogger.com,1999:blog-30451193389293812802024-03-14T09:42:08.032-07:00ClínicaEOS"Creemos que hacer consciente el inconsciente es una manera de despertar, de hacer foco y de ayudar abrir las puertas del ser. Las terapias en sus diferentes enfoques tiene esto por objetivo."
ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.comBlogger94125tag:blogger.com,1999:blog-3045119338929381280.post-10998465354333688562016-03-08T03:21:00.001-08:002016-03-08T03:21:08.840-08:00Taller de prevención de drogodependencias<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: Arial; mso-bidi-font-family: Arial;">Profesionales
a cargo de la actividad:<o:p></o:p></span></b></div>
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<li><b style="line-height: 200%;"><span style="font-family: Arial;">Dra. Elizabeth
Corredor</span></b><span style="font-family: Arial; line-height: 200%;">: madre, médico especializado en psicoterapia integral, salud
mental, adicciones, terapia familiar, constelaciones familiares y pedagogía
sistémica.</span></li>
<li><b style="line-height: 200%;"><span style="font-family: Arial;">Belén Diéguez:</span></b><span style="font-family: Arial; line-height: 200%;"> madre y
psicóloga clínica colegiada, especializada en psicoanálisis y en psicodrama.</span></li>
<li><b style="line-height: 200%;"><span style="font-family: Arial;">María José
Rivadeneira:</span></b><span style="font-family: Arial; line-height: 200%;"> madre, psicóloga clínica colegiada, especializada en
psicodrama y actriz.</span></li>
</ul>
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<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Los días 21 de enero y 3 de febrero de 2016 han tenido lugar los
talleres de reflexión para jóvenes sobre el consumo de sustancias psicoactivas,
organizado por <b>Clínica EOS</b> en la escuela <b>“Pureza
de María”</b> de Sant Cugat. </span><span style="font-family: Arial; line-height: 200%;">Estamos muy contentos con la respuesta de los asistentes a la actividad, alumnos de 4to de ESO y </span><span style="font-family: Arial;">bachillerato</span><span style="font-family: Arial; line-height: 200%;">.</span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">En el taller se plantearon <b>diferentes actividades</b>, durante la primera
se comenzó preguntando a los jóvenes sobre el grado de conocimiento en relación
al tema, para dar expresión verbal a su propia experiencia y contactar con sus
emociones y vivencias acerca del posible <b>consumo de sustancias psicoactivas.</b><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">En la siguiente parte, los alumnos realizaron una <b>imagen grupal</b>,
conformando en grupo una escultura a modo de una fotografía con el fin de <b>expresar
su experiencia y emociones </b>en torno al tema. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Posteriormente se ha organizado un <b>debate </b>con un contenido más formal
sobre lo que creían saber de las drogas y sus consecuencias, conducido por
una serie de preguntas han sido de interés general y que invitaron a pensar
nuevas inquietudes y profundizar en el
tema. Siempre teniendo en cuenta la información pertinente de acuerdo a las
edades de los participantes.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">El taller se ha cerrado con
una breve <b>explicación médica</b> sobre el funcionamiento de las sustancias en el
cerebro, en el cuerpo y sus consecuencias.<o:p></o:p></span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-21800744747071837152016-01-22T15:00:00.000-08:002016-01-24T13:24:56.984-08:00La tolerancia a la frustración<div class="MsoNormal" style="text-align: justify;">
<span style="background: white; color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="background: white; color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>"La frustración está provocada por una sociedad
que nos pide ser lo que no somos y nos culpa de ser lo que somos."</b><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; text-align: justify;">
<span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Alejandro Jodorowsky</span><span style="font-family: Montserrat, serif; font-size: 16.5pt; font-weight: bold;"><o:p></o:p></span></span></div>
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<span style="color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
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<span style="background: white; color: black; font-family: Arial;"><span style="font-size: large;">La t<b>olerancia a la frustración</b>
es una <b>habilidad</b> que adquirimos y desarrollamos a lo largo de vida, no podemos
evitar sentirnos frustrados algunas veces, pero se puede <b>aprender a controlar y
superar.</b><o:p></o:p></span></span></div>
<div style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black; font-family: Arial;"><span style="font-size: large;"><br /></span></span></div>
<div style="line-height: 200%; text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black; font-family: Arial;"><span style="font-size: large;">¿Cómo?<o:p></o:p></span></span></div>
<div style="text-align: justify;">
</div>
<ul style="line-height: 200%;">
<li><span style="background-color: white; font-family: Arial; font-size: large; line-height: 200%;"><b>Desarrollando nuestra
paciencia</b>, no desmotivándonos ante la adversidad para no perder de vista
nuestros objetivos y metas, persistencia!</span></li>
<li><span style="background-color: white; font-family: Arial; font-size: large; line-height: 200%;"><b>Aceptando los momentos
de sufrimiento</b> como parte de la vida y de un aprendizaje.</span></li>
<li><span style="background-color: white; font-family: Arial; font-size: large; line-height: 200%;"><b>No centrarnos en lo
negativo</b>, ya que nos impedirá disfrutar de otros aspectos de la vida.</span></li>
</ul>
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<span style="font-size: large;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; text-align: start;">Os recomendamos el libro <a href="http://www.casadellibro.com/libro-el-camino-de-la-tolerancia-la-filosofia-de-la-terapia-racional-emotivo-conductual/9788497773133/1105236" target="_blank">"El camino de la tolerancia: la filosofia de la terapia racional emotivo-conductual"</a> de Albert Ellis, Ed. Obelisco, 2006, relacionado con el tema de la semana la </span><a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/toleranciaalafrustraci%C3%B3n?source=feed_text&story_id=739464062851732" style="background-color: white; color: #3b5998; cursor: pointer; font-family: helvetica, arial, sans-serif; line-height: 19.32px; text-align: start; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #627aad;">#</span><span class="_58cm">toleranciaalafrustración</span></a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; text-align: start;">.</span></span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-62562697773523757322016-01-15T16:00:00.000-08:002016-01-17T12:34:06.273-08:00¿En qué nos beneficia sentirnos agradecidos?<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">"Desarrolla una actitud de gratitud, da gracias por todo lo
que te sucede, sabiendo que cada paso que das te va a llevar a lograr algo
mejor".<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Brian Tracy</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><o:p></o:p></span></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxGMwvnvS5QV1rexZjGMt2VnYyNLFJWQaAxCA5VlF0oYhqgqc983pB2Gx7SywdTHF5yVZzrjQoaIt9olaa0HADZIQv955UVVYLP0ZgCxUp6FHABU-1mzgzHdjgnJQalWxl13wnHCQRZVn2/s1600/Captura+de+pantalla+2016-01-17+a+las+21.25.00.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxGMwvnvS5QV1rexZjGMt2VnYyNLFJWQaAxCA5VlF0oYhqgqc983pB2Gx7SywdTHF5yVZzrjQoaIt9olaa0HADZIQv955UVVYLP0ZgCxUp6FHABU-1mzgzHdjgnJQalWxl13wnHCQRZVn2/s400/Captura+de+pantalla+2016-01-17+a+las+21.25.00.png" width="400" /></a></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
</div>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Sentirse agradecidos nos permite ser más felices siendo más conscientes de lo que la vida nos entrega.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Otorga mayor satisfacción: sentir que tenemos motivos para estar agradecidos favorece cambios en nuestra actitud y perspectiva ante lo que nos rodea.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Al agradecer a quien nos ha ayudado, estamos reconociendo el valor y la importancia de su esfuerzo para nosotros. </span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Siendo agradecidos tendemos a ser menos egoístas, tendemos a ser más pacientes lo que nos lleva a potenciar el autocontrol.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">La gratitud reduce el estrés diario, cuando nos sentimos agradecidos, percibimos que todo aquello que nos rodea funciona correctamente sintiéndonos en sintonía con nuestro entorno. </span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Ser agradecido forma parte del conjunto de estrategias para desarrollar la resilencia ante las situaciones de conflicto que se puedan presentar.</span></li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div>
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<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Esta semana os recomendamos el libro </span><a href="http://www.casadellibro.com/libro-gratitud-vintage/9788479538200/2014247" style="font-family: helvetica, arial, sans-serif; line-height: 19.32px; text-align: start;" target="_blank"><span style="font-size: large;">"Gratitud"</span></a><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"> de Louise L. Hay, Ed. Urano 2012.</span></span></div>
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; text-align: start;"><br /></span></div>
ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-69278114667566259762015-12-18T16:00:00.000-08:002015-12-21T05:31:08.010-08:00¿Qué valor le damos a las apariencias?<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>"Estamos tan acostumbrados a disfrazarnos para los demás, que
al final nos disfrazamos para nosotros mismos.”</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">François de la Rochefoucauld.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx4YbmyYDxkLa6-dmOkg3wPaXpXNB6Ir0G-kOCkMKo4-awn9zYOTuQMRu9CMA5LCq5bRt-1qSLQWpLjIg_bGlLeEcDlHtFvfpezAWd3mNkZ7rKNmwuSxX6Fkey9rL0nFOdu0Kz4uH27F16/s1600/Captura+de+pantalla+2015-12-21+a+las+13.46.55.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx4YbmyYDxkLa6-dmOkg3wPaXpXNB6Ir0G-kOCkMKo4-awn9zYOTuQMRu9CMA5LCq5bRt-1qSLQWpLjIg_bGlLeEcDlHtFvfpezAWd3mNkZ7rKNmwuSxX6Fkey9rL0nFOdu0Kz4uH27F16/s320/Captura+de+pantalla+2015-12-21+a+las+13.46.55.png" width="320" /></a></div>
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<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Solemos juzgar a la gente por su apariencia?</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Nos tomamos la molestia de conocerlas a </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">pesar de la primera impresión?</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Nos dejamos llevar por valoraciones negativas </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">de otras personas?</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Qué importancia le damos al aspecto físico?</span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Suponemos a partir de lo que vemos?</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Nos damos la oportunidad de conocer a la </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">persona y saber cómo es realmente?</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Dónde consideramos que reside el verdadero </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">valor de las personas?</span></li>
</ul>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFvU5ehdpji0g5djH8UD5iF6mkSvs5yChQGthcVo2DJdMpV0K164aKnNZ-JvznoHC_EqWl81ng2AMfANo-1ARlZ4IbfQU9nz8M7GZ_5VsZNU0S2bTtwdtUAqWQrJGAEJqPe7_484u5Kn8y/s1600/Captura+de+pantalla+2015-12-18+a+las+17.18.43.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFvU5ehdpji0g5djH8UD5iF6mkSvs5yChQGthcVo2DJdMpV0K164aKnNZ-JvznoHC_EqWl81ng2AMfANo-1ARlZ4IbfQU9nz8M7GZ_5VsZNU0S2bTtwdtUAqWQrJGAEJqPe7_484u5Kn8y/s1600/Captura+de+pantalla+2015-12-18+a+las+17.18.43.png" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px; text-align: start;">Esta semana os recomendamos el libro </span><a href="http://www.casadellibro.com/libro-detras-de-la-apariencia/9788433023827/1691167" style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;" target="_blank">"Detrás de la apariencia"</a><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> de Matilde de Torres Villagra, Ed. Desclee de Brouwer, 2010.</span><br />
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px; text-align: start;"><br /></span>
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px; text-align: start;"><br /></span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-46858898239755010862015-12-11T17:00:00.000-08:002015-12-13T10:41:21.052-08:00La inutilidad de los complejos<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizEUJJOcovIpBn-5PHA4M9a93RPT1UDygJ4IQOcqCuENheW2_pFefDh1kcaGOEUPYe_BOrsnnZZw05uZdgk7wiNyBB91nw1L4axw7XpI6-jJ5h1bbbx3XUukcpoti0GWQJBgc6jTRZ2Hil/s1600/25489-NVSK2I.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizEUJJOcovIpBn-5PHA4M9a93RPT1UDygJ4IQOcqCuENheW2_pFefDh1kcaGOEUPYe_BOrsnnZZw05uZdgk7wiNyBB91nw1L4axw7XpI6-jJ5h1bbbx3XUukcpoti0GWQJBgc6jTRZ2Hil/s400/25489-NVSK2I.jpg" width="400" /></a></div>
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<div class="MsoNormal" style="text-align: justify;">
<span style="color: #0e0e0e; font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;"><b>"Los complejos
son paradojas traumáticas del inconsciente. Se suelen desarrollar en las
primeras etapas de la vida, se implantan en el cerebro como parásitos mentales
y desestabilizan el equilibrio psicoemocional y la autoestima".</b></span></span></div>
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<span lang="ES" style="color: #0e0e0e; font-size: 14pt;"><span style="font-family: Arial, Helvetica, sans-serif;">José Luis
Rodríguez Jiménez</span></span><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Normalmente los complejos tienen que ver más con
<b>pensamientos irracionales </b>que perturban a la persona que una realidad <span style="mso-spacerun: yes;"> </span>objetiva del sujeto, otorgando una importancia
mayor a la debida a los supuestos complejos.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Lo ideal es tratar de <b>conocerse uno mismo y aceptar</b> con
humildad tanto las virtudes como los defectos o complejos.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>Características de las personas acomplejadas:</b><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
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<ul>
<li style="text-align: justify;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>No suelen valorar sus propias virtudes</b> pero sí reconocen las
ajenas.</span></li>
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<ul>
<li style="text-align: justify;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Son en extremo</span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>hipersensibles
y susceptibles</b> e interpretan comentarios como críticas a su persona.</span></li>
</ul>
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<li style="text-align: justify;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Les cuesta ver más allá de sus <b>propios problemas y
limitaciones.</b></span></li>
</ul>
<ul>
<li style="text-align: justify;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tienen un excesivo <b>temor al fracaso</b> que conlleva <b>conductas
pasivas</b>.</span></li>
</ul>
<ul>
<li style="text-align: justify;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Al <b>sentirse inferiores</b> a los demás se comportan de manera
insegura <b>proyectando una imagen no adecuada </b>que lleva a aumentar el complejo.</span></li>
</ul>
<ul>
<li style="text-align: justify;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tienden a generar <b>relaciones interpersonales poco
saludables</b>.</span></li>
</ul>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkzGfSgjIFpyh8Ik6-F1YvbE0LJJtkLLyx9yHTyXVx8FxKjqvvjI4UABlMtJR-AEtWlpon7-8bIyzeDFLqE_8jeW_RZTg_UyvokoCmM_IcZpvxmYlBFUby5g-iTroCHpAxo7h4OoYkPS6n/s1600/9788420676173.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkzGfSgjIFpyh8Ik6-F1YvbE0LJJtkLLyx9yHTyXVx8FxKjqvvjI4UABlMtJR-AEtWlpon7-8bIyzeDFLqE_8jeW_RZTg_UyvokoCmM_IcZpvxmYlBFUby5g-iTroCHpAxo7h4OoYkPS6n/s320/9788420676173.jpg" width="213" /></a></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Os recomendamos el libro <b>"Los complejos y el inconsciente"</b> de Carl G. Jung, Alianza Editorial 2013, relacionado con el tema de la semana, los complejos.</span></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><a href="http://www.casadellibro.com/libro-los-complejos-y-el-inconsciente/9788420676173/2128624" target="_blank">http://www.casadellibro.com/libro-los-complejos-y-el-inconsciente/9788420676173/2128624</a></span></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: xx-small;"><span style="background-color: white; color: #141823; line-height: 19.32px; text-align: start;">Fuente: </span><span style="color: #141823;"><span style="line-height: 19.32px;">http://salud.ccm.net/faq/4230-el-mundo-de-los-complejos</span></span></span></div>
<br />
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-28935759116941323592015-12-04T16:00:00.000-08:002015-12-05T05:28:24.533-08:00La paciencia<div style="text-align: center;">
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">“Sólo con una ardiente paciencia conquistaremos la espléndida ciudad que dará luz, justicia y dignidad a todos los hombres. Así,
la poesía no habrá cantado en vano”.<o:p></o:p></span></div>
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<!--EndFragment--></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>Pablo Neruda.</b></span><o:p></o:p></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¿Porqué a <b>paciencia</b><span style="mso-spacerun: yes;"> </span>favorece en nuestra <b>calidad de vida</b>?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="mso-spacerun: yes;">Estos son algunos de los motivos:</span></span></div>
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<br /></div>
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<br /></div>
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</div>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Es un rasgo de <b>madurez</b> y <b>saber estar</b>.</span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> </span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Nos hace más <b>reflexivos</b> y menos impulsivos en la toma de
<b>decisiones</b>.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Gracias a la paciencia podemos enfrentarnos a diferentes
<b>contratiempos</b> en pos del cambio.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Favorece la <b>actitud positiva y</b></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b> </b></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>la aceptación</b>.</span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> </span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Practicarla con nosotros mismos y con los demás es garantía
de <b>bienestar</b>.</span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"> </span></li>
</ul>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlE-FebJx2J44NesdtyMHhjDs2ANr61Wsru377btK1-Xz6zbbhfkIi0DV6ofwdXvV3ed0bcaxehistZjDQRau83ypuj9OyfU6k5e0gdesvJXFZpT8xobGovdd7medOzDJ_U45n9iNZKy91/s1600/9788497433006.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlE-FebJx2J44NesdtyMHhjDs2ANr61Wsru377btK1-Xz6zbbhfkIi0DV6ofwdXvV3ed0bcaxehistZjDQRau83ypuj9OyfU6k5e0gdesvJXFZpT8xobGovdd7medOzDJ_U45n9iNZKy91/s320/9788497433006.jpg" width="226" /></a></div>
<div>
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px;">Esta semana os recomendamos el libro <b>"La paciencia"</b> de Francesc Torralba, Ed. Milenio,2009, relacionado con el tema de la semana, la paciencia.</span></div>
<div>
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px;"><br /></span></div>
<div>
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px;"><a href="http://goo.gl/DWFYOE" target="_blank">http://goo.gl/DWFYOE</a></span></div>
<br />
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-90680571337740760262015-11-06T05:47:00.001-08:002015-11-06T05:47:48.652-08:00¿Cómo combatir los miedos?<br />
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">“El miedo siempre está dispuesto a ver las cosas peor de lo que son”. </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tito Livio. </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQhhRxutZUim75tZoL2NXE-lcDAPgGYw3VKkohgAN_krLI036sMFC3DFvB4vx0Xs1ZCaqrFtZt3-__xeAnUTPhdMJQOoE4h6hvSTWrGlPKG40OFvpq6A6yRSJMfYSR4ND5YMVEwMN2MHDP/s1600/Captura+de+pantalla+2015-11-06+a+las+14.40.28.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="245" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQhhRxutZUim75tZoL2NXE-lcDAPgGYw3VKkohgAN_krLI036sMFC3DFvB4vx0Xs1ZCaqrFtZt3-__xeAnUTPhdMJQOoE4h6hvSTWrGlPKG40OFvpq6A6yRSJMfYSR4ND5YMVEwMN2MHDP/s400/Captura+de+pantalla+2015-11-06+a+las+14.40.28.png" width="400" /></a></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: justify;">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
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<span style="background: white; color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">El miedo,
en sí mismo es natural y vital para la vida, aparece ante la presencia de un
peligro. <o:p></o:p></span></span></div>
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<br /></div>
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<span style="background: white; color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Si el
miedo es continuo y se convierte en una amenaza sin resolverse, la angustia del
día a día va llenando de adrenocorticoides al organismo, provocando un estrés que
perjudica gravemente la salud.<o:p></o:p></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Identificar
la causa de nuestro miedos favorece al control de los mismos, activando
respuestas más inteligentes ante las situaciones que creemos amenazantes.<o:p></o:p></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tomar la
iniciativa, enfrentar los miedos y no paralizarse evitará que luego
desarrollemos preocupaciones innecesarias.<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black;"><o:p><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></o:p></span></div>
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</div>
<ul>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">No
obedezcas a tus miedos.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Entérate
bien acerca de lo que te da miedo.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">No tengas
miedo al miedo.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Intenta
modificar tu visión del mundo.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Enfréntate
al miedo.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Respétate
y haz que lo demás respeten tus miedos.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Reflexiona
sobre tus miedos.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Cuídate.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">Aprende a
relajarte.</span></li>
<li><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;">¡No te
rindas en el intento!</span><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: large;"> </span></li>
</ul>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCoTvLTapjGpx8Y2GBDRo-EBqzp2Aw3Z29ddkJSKqUGSZJtj9MbY0RAZ4sjE28aGyE2lBGXY3xCDgEWXVCdqrkpufqUybSU0KMkDydBMH2pp9rC5jXMkH4gMktHfNYmHRkTEaoJG5cJAWa/s1600/Captura+de+pantalla+2015-11-06+a+las+14.42.39.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCoTvLTapjGpx8Y2GBDRo-EBqzp2Aw3Z29ddkJSKqUGSZJtj9MbY0RAZ4sjE28aGyE2lBGXY3xCDgEWXVCdqrkpufqUybSU0KMkDydBMH2pp9rC5jXMkH4gMktHfNYmHRkTEaoJG5cJAWa/s320/Captura+de+pantalla+2015-11-06+a+las+14.42.39.png" width="204" /></a></div>
<div>
<span style="background-color: white; color: #141823; line-height: 19.32px; text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
<div>
<span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: large; line-height: 19.32px;">Relacionado con el tema de la semana </span><span style="background-color: white; color: #141823; line-height: 19.32px; text-align: left;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">os recomendamos el libro "Psicología del miedo. Temores, angustias y fobias" de Christophe André. Ed. Kairós 2005.</span></span></div>
<div>
<br /></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.casadellibro.com/libro-psicologia-del-miedo-temores-angustias-y-fobias/9788472455962/1058435" target="_blank">http://www.casadellibro.com/libro-psicologia-del-miedo-temores-angustias-y-fobias/9788472455962/1058435</a></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">Fuente: <span style="background-color: white; color: #141823; line-height: 19.32px;">"Psicología del miedo. Temores, angustias y fobias" de Christophe André. Ed. Kairós 2005</span></span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-56466611939600253112015-10-30T06:21:00.001-07:002015-10-30T06:21:39.770-07:00¿Podemos propiciar un cambio en momentos de crisis?<div class="separator" style="clear: both; text-align: center;">
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<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black; font-family: 'Helvetica Neue';"><span style="font-size: large;">Una crisis supone un revés importante en nuestra estabilidad
psicológica, a lo largo de la vida todos atravesaremos momentos complicados que
implicarán cambios que marcarán un antes y un después en cada uno de nosotros.
Ahora bien, ¿podemos aprovechar estas circunstancias para mejorar? Nosotros creemos
que sí, estas son las claves para hacerlo:</span></span><b><span lang="ES" style="color: white; font-family: Helvetica; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;"><o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="background: white; color: black; font-family: 'Helvetica Neue';"><span style="font-size: large;"><br /></span></span></div>
<br />
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Centrarse<o:p></o:p></span></b></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica; mso-bidi-font-weight: bold;">La mejor opción es darnos cuenta que la</span><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;"> solución está en nosotros mismos.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Procurar
estar la calma</span></b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;"><o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Si logramos
mantener la calma podremos tener una visión más clara de lo que nos sucede.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Evitar el
sentimiento de culpa</span></b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">. <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Tratar de
ser objetivos y no caer en reacciones auto-destructivas que se traducen en pensamientos
automáticos que se disparan en situaciones de crisis y que nos afectan sin ser conscientes
de ello.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Comprender
la situación</span></b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">.<o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Alejarse de
la situación para lograr cierta perspectiva, comprendiendo el rol que juega
cada uno en las dinámicas más amplias de las propiamente personales.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Identificar lo
que está sucediendo.</span></b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Ponerle nombre
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la iniciativa que tiene<span style="mso-spacerun: yes;"> </span>ayuda a decidir
cu</span>áles son las medidas que se tienen que tomar para activar el cambio. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">Actuar, no reaccionar</span></b><span lang="ES" style="color: #343434; font-family: Helvetica; font-size: 14.0pt; mso-ansi-language: ES; mso-bidi-font-family: Helvetica;">.</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #343434; font-family: Helvetica; font-size: 14pt;">Tomar la
iniciativa tratando de ser más pro-activos.</span></div>
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<span style="color: #343434; font-family: Helvetica; font-size: 14pt;"><br /></span></div>
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<span style="color: #343434; font-family: Helvetica; font-size: 14pt;"><br /></span></div>
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<span style="color: #343434; font-family: Helvetica; font-size: 14pt;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMAB50k6XYOW6QX3hnu0r1LP84XKKwPwkU_XW1uNh5-PnJNpWC_ESMmp0njm1K5Pga9ddB2AxNd1qbwUxTdOgrX3jAhdJFVSV5Mc_zvF1VbNbi6bbq_R98Z_fW9rKWCUwVKFWOV_mnDx2U/s1600/Captura+de+pantalla+2015-10-30+a+las+14.15.53.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMAB50k6XYOW6QX3hnu0r1LP84XKKwPwkU_XW1uNh5-PnJNpWC_ESMmp0njm1K5Pga9ddB2AxNd1qbwUxTdOgrX3jAhdJFVSV5Mc_zvF1VbNbi6bbq_R98Z_fW9rKWCUwVKFWOV_mnDx2U/s1600/Captura+de+pantalla+2015-10-30+a+las+14.15.53.png" /></a><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px;"></span></div>
<div style="text-align: justify;">
<span style="line-height: 19.32px;"><span style="font-size: large;">Os recomendamos el libro "Crisis emocionales. Cómo salir airosos y reforzados de nuestras crisis" de Luis de Rivera, Instituto de Psicoterapia de Madrid, 2012.</span></span></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="color: #343434; font-family: Helvetica;"><a href="http://www.casadellibro.com/libro-crisis-emocionales-como-salir-airosos-y-reforzados-de-nuestras-c-risis/9781478197348/2070060" target="_blank">http://www.casadellibro.com/libro-crisis-emocionales-como-salir-airosos-y-reforzados-de-nuestras-c-risis/9781478197348/2070060</a></span></div>
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<br /></div>
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<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<span style="font-size: xx-small;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">Fuente: <span style="background-color: white; color: #141823; line-height: 19.32px; text-align: justify;">"Crisis emocionales. Cómo salir airosos y reforzados de nuestras crisis" de Luis de Rivera, Instituto de Psicoterapia de Madrid, 2012.</span></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: xx-small;">http://www.consejosdetufarmaceutico.com/crisis-emocionales/</span><o:p></o:p></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-4373614119532165002015-10-23T06:11:00.001-07:002015-10-23T06:11:13.551-07:00El amor en las relaciones de pareja<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">“No hay nada tan arduo como amarse. </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Es una auténtico trabajo, que hay que </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">volver a comenzar sin cesar. </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Los jóvenes, por cierto, no están </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">preparados en absoluto para esta </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">dificultad del amor; las convenciones </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">han intentado convertir este vínculo </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">extremo y complejo en una relación </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">fácil y ligera, le han dado la </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">apariencia de algo al alcance </span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">de cualquiera. No es así.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">¡El amor es una cosa difícil!”</span></div>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Rainer Maria Rilke.</span><br />
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">En la actualidad la idea del amor muchas veces se encuentra banalizada y creemos que el hecho de estar enamorados, cuando es recíproco, es garantía de una relación de pareja estable y duradera. Pero no nos engañemos una relación sana y que aboga por el bienestar de sus componentes no es algo espontáneo sino que se construye en el día a día mediante pequeños gestos, empatía, generosidad, afectuosidad y pasión. </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Estas son algunas de las claves para lograr que el amor en la pareja se transforme en algo que nos aporte felicidad y armonía.</span></div>
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<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">El amor exige pequeños <b>esfuerzos diarios</b> realizados con
insistencia y dedicación.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Se ama cuando se <b>quiere el bien de la otra persona</b>, se busca
la felicidad en un constante dar y recibir.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Implica un vínculo de <b>compromiso</b> para compartirlo todo.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Todo enamoramiento verdadero implica una <b>transformación
personal importante</b>.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">En lo <b>cotidiano</b> reside el secreto de las buenas relaciones,
las pequeñas cosas son las más importantes.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">El amor exige <b>voluntad y compromiso</b>, hay que cuidarlo y
encaminarlo hacia mejorarlo.</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="background-color: white; color: #141823; line-height: 19.32px;">Os recomendamos "El amor inteligente" de Enrique Rojas, TEMAS DE HOY, 2012, relacionado con el tema de la semana, las</span><span aria-label="hashtag" class="_58cl" style="color: #627aad;"> </span><span aria-label="hashtag" class="_58cl">re</span><span class="_58cm">laciones de pareja</span><span style="background-color: white; color: #141823; line-height: 19.32px;">.</span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="background-color: white; color: #141823; line-height: 19.32px;"><br /></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><span style="background-color: white; color: #141823; line-height: 19.32px;"><a href="http://goo.gl/cGXZ8e" target="_blank">http://goo.gl/cGXZ8e</a></span></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span>
<span style="font-size: xx-small;"><span style="font-family: Arial, Helvetica, sans-serif;">Fuente: </span><span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; line-height: 19.32px;">"El amor inteligente" de Enrique Rojas, TEMAS DE HOY, 2012.</span></span><br />
<a href="https://www.blogger.com/%3Ca%20href=%22http://www.freepik.es/fotos-vectores-gratis/boda%22%3EVector%20de%20Boda%20dise%C3%B1ado%20por%20Freepik%3C/a%3E" target="_blank"><span style="font-size: xx-small;"><a href="http://www.freepik.es/fotos-vectores-gratis/boda">Vector de Boda diseñado por Freepik</a></span></a>ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-15970470914152836182015-10-16T08:44:00.001-07:002015-10-16T08:45:22.359-07:00Taller Gestalt y Constelaciones<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjmrCVTY0KchKx4d8yz0VN5Ge3k3ix0wgwu5W18kjr_mRtvB2zF3lS8SEtpaE89lnZqhIG4NwAvO82luikEEi-KkMsgqL_H6JpjhMdfdp6we73Y0D34WNhoJxlXnDA_SkzRrnHwz5YBTS7/s1600/Captura+de+pantalla+2015-10-16+a+las+17.35.53.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="195" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjmrCVTY0KchKx4d8yz0VN5Ge3k3ix0wgwu5W18kjr_mRtvB2zF3lS8SEtpaE89lnZqhIG4NwAvO82luikEEi-KkMsgqL_H6JpjhMdfdp6we73Y0D34WNhoJxlXnDA_SkzRrnHwz5YBTS7/s400/Captura+de+pantalla+2015-10-16+a+las+17.35.53.png" width="400" /></a></div>
<br />
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>Objetivos:</b></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b><br /></b></span></div>
<div class="MsoNormal">
</div>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Mejorar la <b>Autoestima</b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Enseñar a <b>disfrutar del presente.</b></span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tomar <b>consciencia </b>de aquello que nos afecta.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Darnos cuenta de <b>cómo nos ven</b> los demás.</span></li>
<li><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Favorecer el <b>autoconocimiento y el desarrollo personal.</b></span></li>
</ul>
<br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>¿A quién va dirigido?</b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Para aquellas personas que busquen claridad sobre sus conflictos.
Interesadas en profundizar sobre sí mismas y mejorar su autoestima. A ti, si deseas
disfrutar el presente, abrirte a nuevas experiencias y recuperar tu equilibrio
interior.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>¡Reserva tu plaza! </b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<o:p><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></o:p></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Información y reservas en:<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><a href="mailto:deverogestalt@gmail.com">deverogestalt@gmail.com</a><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tel.: <span style="mso-bidi-font-weight: bold;">657 461 215</span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Precio mensual: 52€<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">(2 sesiones al mes)<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Grupos reducidos.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Impartido por <b>Verónica Laudani</b>, Terapeuta Gestalt<b> </b>y Facilitadora
en Constelaciones Familiares.<o:p></o:p></span></span></div>
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<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
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<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRH4oNC8s9In6m7J50zLUdFA8_Nc8sohX5UwbCRbXiBCKi7VEJt2wk8PmJFCW2o3iGlHFScLpLXewWtauF82VR8UPK2xiOZ2dAKNsRqw0KR9q82Eg42BPq4tpW2rBhkegQmnEiZy6mLryG/s1600/7935644cc3a7a142d7e094880354b3208886db77.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRH4oNC8s9In6m7J50zLUdFA8_Nc8sohX5UwbCRbXiBCKi7VEJt2wk8PmJFCW2o3iGlHFScLpLXewWtauF82VR8UPK2xiOZ2dAKNsRqw0KR9q82Eg42BPq4tpW2rBhkegQmnEiZy6mLryG/s320/7935644cc3a7a142d7e094880354b3208886db77.jpg" width="320" /></a></div>
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<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><o:p><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><br /></span></o:p></span></div>
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<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;"><b>Clínica EOS</b><o:p></o:p></span></span></div>
<div class="MsoNormal">
<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Calle Santiago Rusinyol, nº2 1º1º.<o:p></o:p></span></span></div>
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<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Sant Cugat del Vallés.<o:p></o:p></span></span></div>
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<span lang="ES" style="mso-ansi-language: ES; mso-bidi-font-weight: bold;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Tel.: 93 589 48 90 </span></span><o:p></o:p></div>
ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-10416948842579869792015-09-20T10:00:00.000-07:002015-10-16T08:27:16.285-07:00¿Qué define el buen o mal carácter? <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b>“La fuerza del carácter, con frecuencia, no es más que debilidad de sentimientos". </b> Arthur Schnitzler.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0fi1XsyR2Iew0n97EIU1ALswZ3C3TrlebiG8VsKNnsheSf2hQAHVcfCQkNStlmYpU29dxkkkEKPeFRC7aVHgkpiZ4XVxN1e0gE2oLxO35j31YtuTuLU9jTZ6zY6iUkdeOP_0YjN0BxE7P/s1600/Captura+de+pantalla+2015-10-09+a+las+15.47.22.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="127" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0fi1XsyR2Iew0n97EIU1ALswZ3C3TrlebiG8VsKNnsheSf2hQAHVcfCQkNStlmYpU29dxkkkEKPeFRC7aVHgkpiZ4XVxN1e0gE2oLxO35j31YtuTuLU9jTZ6zY6iUkdeOP_0YjN0BxE7P/s400/Captura+de+pantalla+2015-10-09+a+las+15.47.22.png" width="400" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>El
carácter es el conjunto de características dinámicas que componen la
personalidad y la forma de ser de una persona.</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Se
clasifica en varios tipos:<o:p></o:p></span></div>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Nervioso: </b></span><span style="background-color: white; font-family: sans-serif; line-height: 14.336px;">Las personas que tienen este tipo de carácter se caracterizan por tener dificultades en la memorización, comprensión y en el razonamiento lógico. Estas personas suelen ser desordenadas y carentes de disciplina y perseverancia para realizar las cosas. Suelen ser personas extrovertidas, cariñosas, sociables, inestables y de voluntad débil. Además se entusiasman por lo novedoso siempre y cuando sea práctico. Por último, son muy cambiantes en sus intereses y ocupaciones.</span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Sentimental: </b></span><span style="background-color: white; font-family: sans-serif; line-height: 14.336px;">A las personas que tienen este carácter les cuesta adaptarse a los cambios, se desalientan con rapidez cuando aparecen dificultades y les gusta hacer las cosas bien. En el ámbito laboral resultan indecisos y lentos. Son personas reflexivas y abstraídas, se desmoralizan con facilidad, son rencorosas y cuesta reconciliarse con ellas. Son individuos tímidos, sensibles, pesimistas y tienden a buscar el aislamiento y soledad.</span><span style="border: 0px; font-family: sans-serif; font-size: 10.24px; line-height: 14.336px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Colérico:</b></span><span style="background-color: white; font-family: sans-serif; line-height: 14.336px;">Son personas que no suelen terminar las cosas que comienzan y cambian constantemente de actividad. En el ámbito laboral son poco disciplinadas. Les cuesta sintetizar y adquirir nuevos conocimientos, son de tensionarse muy fácilmente. Además, los coléricos son buenos con la improvisación y comprenden las cosas rápido. Les agradan las cosas que sean inmediatas, concretas y técnicas. Suelen ser extrovertidas y en cuanto perciben peligro dejan de lado lo que estén haciendo. Les agrada hacer cosas nuevas y siempre están ocupados.</span><span style="border: 0px; font-family: sans-serif; line-height: 14.336px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span><div class="p2">
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Apasionado:</b> </span><span style="background-color: white; font-family: sans-serif; line-height: 14.336px;">Son muy imaginativos y memoriosos, les gustan las tareas más variadas, estar ocupados y les aficiona estudiar. Esto último lo hacen ordenada y metódicamente. Suelen preferir el trabajo individual al grupal. Son personas hábiles para la literatura, historia, matemáticas y redacción. Las cuestiones relacionadas con la política, la religión y lo social les atraen.</span><span style="border: 0px; font-family: sans-serif; font-size: 10.24px; line-height: 14.336px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Sanguíneo: </b><span style="background-color: white; line-height: 14.336px;">Las personas con carácter sanguíneo suelen adaptarse con facilidad a cualquier ambiente, son muy curiosas y toquetean todo. Son trabajadoras, cerebrales y piensan todo con frialdad. Suelen utilizar la mentira como recurso para alcanzar lo que deseen y son poco sensibles.</span></span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Flemático: </b></span><span style="background-color: white; line-height: 14.336px;"><span style="font-family: Arial, Helvetica, sans-serif;">A personas con carácter flemático les gusta trabajar individualmente, son muy ordenadas y metódicas. Además, se caracterizan por ser callados y muy reflexivos así como también tranquilos. Les importa que las cosas sean exactas, son puntuales y su inteligencia es profunda pero lenta.</span></span><span style="border: 0px; font-family: sans-serif; font-size: 10.24px; line-height: 14.336px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Amorfo: </b></span><span style="background-color: white; line-height: 14.336px;"><span style="font-family: Arial, Helvetica, sans-serif;">Quienes tienen una personalidad amorfa son desordenadas y torpes, evitan los esfuerzos y suelen dejar las cosas para después. Su vida pasa por comer y dormir y son muy perezosos. Analizan las cosas superficialmente y razonan lentamente. Suelen ser extrovertidos y sociales, no se caracterizan por ser entusiastas. Llegan tarde a todas partes, son poco originales y se dejan llevar por la corriente.</span></span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;"><b>Apático: </b></span><span style="background-color: white; font-family: sans-serif; line-height: 14.336px;">Las personas apáticas no suelen interesarse por las actividades, tienen pocas ideas y estímulos. Son personas melancólicas y cerradas, testarudas y difíciles de conocer. Son pasivos, indiferentes, rutinarios y también perezosos.</span><span style="border: 0px; font-family: sans-serif; font-size: 10.24px; line-height: 14.336px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;">Falta de paciencia, modos agresivos, palabras duras no son señales de un determinado tipo de carácter sino de mal genio. Entonces, </span>¿qué se supone que denota <b>buen carácter</b>? </span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Estos son algunos de los rasgos:</span></div>
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<br /></div>
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<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Determinación</span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Fortaleza interior</span></li>
</ul>
<ul>
<li><span style="font-family: Arial, Helvetica, sans-serif;">Responsabilidad</span></li>
</ul>
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Auto-respeto</span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Respeto hacia los demás</span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Integridad</span></li>
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<li><span style="font-family: Arial, Helvetica, sans-serif;">Asertividad</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho7BxlR7RW73ZwWABNkp4a5gG6SpyovygerwLctKyY8DQ-lpGCXyZCwUsSQb_YmSUeRSGcbRpWwi9MsNiWgIBtlm72ejU6kjxjzodtRidrQ-ctS7sXACGRzEgFkDUeyWeZ-IJSA4GwReGD/s1600/Captura+de+pantalla+2015-10-09+a+las+15.51.05.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho7BxlR7RW73ZwWABNkp4a5gG6SpyovygerwLctKyY8DQ-lpGCXyZCwUsSQb_YmSUeRSGcbRpWwi9MsNiWgIBtlm72ejU6kjxjzodtRidrQ-ctS7sXACGRzEgFkDUeyWeZ-IJSA4GwReGD/s200/Captura+de+pantalla+2015-10-09+a+las+15.51.05.png" width="133" /></a></div>
<div>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; widows: 1;">Esta semana os recomendamos el libro <b>"¿Quién eres? De la personalidad a la autoestima" </b>de EnriqueRojas, Ed. </span><span class="book-header-2-subtitle-publisher" style="background-color: white; color: #535353; font-family: Arial, Helvetica, sans-serif; font-size: 0.92em; line-height: 1.1em; outline: none; text-transform: uppercase; widows: 1;">TEMAS DE HOY</span><span style="background-color: white; color: #535353; font-family: Arial, Helvetica, sans-serif; font-size: 0.92em; line-height: 1.1em; text-transform: uppercase; widows: 1;">, 2004, </span><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; widows: 1;">relacionado con el tema de la semana, el carácter.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.casadellibro.com/libro-quien-eres-de-la-personalidad-a-la-autoestima/9788484609308/1838139" target="_blank">http://www.casadellibro.com/libro-quien-eres-de-la-personalidad-a-la-autoestima/9788484609308/1838139</a></span></div>
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Fuente: <a href="http://www.tiposde.org/cotidianos/246-tipos-de-caracter/#ixzz3okDj8Cvs" style="border: 0px; color: #003399; font-family: inherit; font-size: 10.24px; font-style: inherit; font-weight: inherit; line-height: 14.336px; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Tipos de carácter</a><span style="font-family: sans-serif; font-size: 10.24px; line-height: 14.336px;"> </span><a href="http://www.tiposde.org/cotidianos/246-tipos-de-caracter/#ixzz3okDj8Cvs" style="border: 0px; color: #003399; font-family: inherit; font-size: 10.24px; font-style: inherit; font-weight: inherit; line-height: 14.336px; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">http://www.tiposde.org/cotidianos/246-tipos-de-caracter/#ixzz3okDj8Cvs</a><br />
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-79753599162587281932015-09-13T10:00:00.000-07:002015-10-08T04:06:50.814-07:00¿Nos preocupamos demasiado?<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;"><br /></span>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;"><br /></span>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;"><b>"La preocupación no elimina el dolor del mañana, sino que elimina la fuerza del hoy".</b> </span><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;">Corrie ten Boom.</span><br />
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;"><br /></span>
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<!--StartFragment-->
<!--EndFragment--><br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><b>“Si un problema puede solucionarse, si la situación
es tal que puedes hacer algo al respecto, entonces no hay necesidad de preocuparse.
Si no puede arreglarse, entonces preocuparse no tiene utilidad alguna”.</b> Dalai Lama.<o:p></o:p></span></div>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; widows: 1;"><br /></span>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; widows: 1;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; widows: 1;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFWrd5f60cnuNz3tqHuVKroPaYPi_OnpZyQgdmoqZhRK0j4VsBF4dEXzoUe25ROy6wwcWadw8ZD1AzIJsvWHDYf1v5pcNZ5s7eiMAFIK_F9_6SPTR1PvtL-viBlr9a80MAXnn-mnjgycqG/s1600/Captura+de+pantalla+2015-10-08+a+las+12.58.34.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="337" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFWrd5f60cnuNz3tqHuVKroPaYPi_OnpZyQgdmoqZhRK0j4VsBF4dEXzoUe25ROy6wwcWadw8ZD1AzIJsvWHDYf1v5pcNZ5s7eiMAFIK_F9_6SPTR1PvtL-viBlr9a80MAXnn-mnjgycqG/s400/Captura+de+pantalla+2015-10-08+a+las+12.58.34.png" width="400" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal" style="text-align: center;">
<span style="font-family: Arial;"><b>¿Cuál es el origen de las preocupaciones?</b><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ul>
<li><span style="font-family: Arial;"><b>El pesimismo crónico: </b>actitud de desesperanza ante
los hechos.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial;"><b>El pensamiento dicotómico o de extremos:</b> tendencia a
utilizar pensamiento del “todo o nada” sin tener en cuenta los matices de la
vida.</span></li>
</ul>
<ul>
<li><span style="font-family: Arial;"><b>La personalización: </b>costumbre de atribuirse
responsabilidades ante </span><span style="font-family: Arial;">hechos externos.</span></li>
</ul>
<br />
<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihGzR_2xKTOE6l762OB4WGsW197-3pQVCpcfv7OljF4RBhgCQSohXH2UbS3vrJLGQV87HMxt_ph4KVPFPIe5TUrX_0CUqvJ3Bg63lU9I3a1XAyi8Qxyq989HLYlInriq9CLk6BZ2KxR0T6/s1600/Captura+de+pantalla+2015-10-08+a+las+13.03.32.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihGzR_2xKTOE6l762OB4WGsW197-3pQVCpcfv7OljF4RBhgCQSohXH2UbS3vrJLGQV87HMxt_ph4KVPFPIe5TUrX_0CUqvJ3Bg63lU9I3a1XAyi8Qxyq989HLYlInriq9CLk6BZ2KxR0T6/s320/Captura+de+pantalla+2015-10-08+a+las+13.03.32.png" width="204" /></a></div>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;"><br /></span>
<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;">Esta semana os recomendamos el libro<b> "Pensar bien, sentirse bien"</b> de Walter Riso </span><span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;">de la editorial Planeta/Zenith. ¡Esperamos que os sea de utilidad! </span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; line-height: 19.32px; widows: 1;"><a href="http://goo.gl/DY0uzd" target="_blank">http://goo.gl/DY0uzd</a></span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; widows: 1;"><br /></span>ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-56319054550830147382015-09-06T10:00:00.000-07:002015-10-07T05:00:03.869-07:00El autocontrol, un camino hacia la mejora de nuestra salud emocional.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV7hoPt1V_pjX9Yms8iQWCRQnlSmEiZuUYL2bLqwTxJW-hg22X1tthzjdYna7zn0KDGp4ht5bizgKAfug5L6sIHBfKsFVCkC6u78iQRZRa40e4m-T0vhdnwcqjLz4F6Ywjj4oOX-JXMA0C/s1600/Captura+de+pantalla+2015-10-07+a+las+13.39.23.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV7hoPt1V_pjX9Yms8iQWCRQnlSmEiZuUYL2bLqwTxJW-hg22X1tthzjdYna7zn0KDGp4ht5bizgKAfug5L6sIHBfKsFVCkC6u78iQRZRa40e4m-T0vhdnwcqjLz4F6Ywjj4oOX-JXMA0C/s1600/Captura+de+pantalla+2015-10-07+a+las+13.39.23.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><br /></a></div>
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<span style="font-size: large;"><span style="font-family: Arial, Helvetica, sans-serif;">¿Somos conscientes de nuestras emociones?</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTXFlJzCL092GtfQOcVojeI9IQnlfMziumCxgWqlunR_oO1b8xNRICmhJusHh2SVvT2HNBFFi_whOleZ9hoTv2dsj1-j_Rzj3WTIR1p30uJhRhoCZY1c4NQW-Wwe_mQt9SPhHKJea9Y55c/s1600/Captura+de+pantalla+2015-10-07+a+las+13.48.14.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="clear: right; float: right; font-family: Arial, Helvetica, sans-serif; margin-bottom: 1em; margin-left: 1em;"> <img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTXFlJzCL092GtfQOcVojeI9IQnlfMziumCxgWqlunR_oO1b8xNRICmhJusHh2SVvT2HNBFFi_whOleZ9hoTv2dsj1-j_Rzj3WTIR1p30uJhRhoCZY1c4NQW-Wwe_mQt9SPhHKJea9Y55c/s200/Captura+de+pantalla+2015-10-07+a+las+13.48.14.png" width="170" /></span></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>“Una forma de fomentar nuestra fuerza de voluntad y enfoque es controlar nuestras distracciones en lugar de dejar que ellas nos controlen a nosotros”. </b></span><span style="font-family: Arial, Helvetica, sans-serif;">Daniel Goleman.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Una forma de acercarnos a la <b>autorregulación emocional</b> es
siendo conscientes de las <b>respuestas emocionales</b> que generamos antes
los hechos que nos suceden, en consecuencia nos podemos preguntar lo
siguiente:</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">-¿reaccionamos posponiendo la respuesta emocional?<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">-¿la dirigimos hacia alguien que no tiene nada que ver con
lo sucedido?<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">-¿la respuesta se traduce en agresión hacia uno mismo,
desencadenando<span style="mso-spacerun: yes;"> </span></span><span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">un torbellino de pensamientos negativos, entre otras cosas?</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: large;">Podemos tratar de identificar el patrón de pensamiento<span style="mso-spacerun: yes;"> </span>que nos conduce a esas respuestas emocionales, detectando cuáles son los
pensamientos irracionales que nos llevan a estados emocionales no
deseados.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4_7Al4m48N7usyjl0duILKPi4UBgPRdQ012CREyeAQYdqot0zzcrdXnD30S7UvqcKmCENDKWxcouxKNUv4Jc7Hi6lIxFS-28iOBFQkluNyp8Yek__JqxlQ55KOiQ4ybE_lZj32DI-X1Mx/s1600/Captura+de+pantalla+2015-10-07+a+las+13.50.22.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: Arial, Helvetica, sans-serif;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4_7Al4m48N7usyjl0duILKPi4UBgPRdQ012CREyeAQYdqot0zzcrdXnD30S7UvqcKmCENDKWxcouxKNUv4Jc7Hi6lIxFS-28iOBFQkluNyp8Yek__JqxlQ55KOiQ4ybE_lZj32DI-X1Mx/s200/Captura+de+pantalla+2015-10-07+a+las+13.50.22.png" width="130" /></span></a></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; font-size: 14px; line-height: 19.32px; text-align: left; widows: 1;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="background-color: white; color: #141823; font-size: 14px; line-height: 19.32px; text-align: left; widows: 1;"><span style="font-family: Arial, Helvetica, sans-serif;">Os recomendamos el libro <b>"¿Tengo inteligencia emocional?" </b>de Manuel Güell , Ed. Paidos Iberica, 2013, r</span></span><span style="background-color: white; color: #141823; font-family: Arial, Helvetica, sans-serif; font-size: 14px; line-height: 19.32px; text-align: left; widows: 1;">elacionado con el tema de la semana, la autorregulación de las emociones.</span></div>
<div style="text-align: justify;">
<span style="background-color: white; color: #141823; font-size: 14px; line-height: 19.32px; text-align: left; widows: 1;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="background-color: white; color: #141823; font-size: 14px; line-height: 19.32px; text-align: left; widows: 1;"><span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.casadellibro.com/libro-tengo-intelingencia-emocional/9788449328459/2076996" target="_blank">http://www.casadellibro.com/libro-tengo-intelingencia-emocional/9788449328459/2076996</a></span></span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-38170370268251741052015-07-29T08:26:00.000-07:002015-07-29T04:59:24.325-07:00Mejora tus vacaciones aplicando el Wellness en sus diferentes dimensiones<!--[if gte mso 9]><xml>
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<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCIXn8miA885Q-EPKIliPzdqTpLhkGzztqHs-z5DDUDEr-iee59aiyGun6UqWPntUbXvPJNxEiakt-zCCyYmTZvsTvn2Gpc6pHdSbdzUVLhwc826Mwrn9eMul-n9jqKdccJ_Mg2eToDXdB/s1600/Imagen+5.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="142" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCIXn8miA885Q-EPKIliPzdqTpLhkGzztqHs-z5DDUDEr-iee59aiyGun6UqWPntUbXvPJNxEiakt-zCCyYmTZvsTvn2Gpc6pHdSbdzUVLhwc826Mwrn9eMul-n9jqKdccJ_Mg2eToDXdB/s1600/Imagen+5.png" width="400" /></a></div>
<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial;"><b>Dimensión Física</b></span></div>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;">Normalmente en las vacaciones creemos que nos podemos
permitir aquellas licencias en relación a la nuestra alimentación que en
principio durante el año no nos permitimos, tratemos de seguir con nuestra
dieta en la medida de lo posible, las vacaciones no son excusa para abandonar
nuestros hábitos, mejor aún, disponemos de más tiempo libre por lo que
podríamos seleccionar mejor lo que comemos.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Por otro lado, durante el año nos quejamos del poco
tiempo que tenemos para hacer actividades con los hijos, ¿Porqué no aprovechar
e iniciar algún tipo de actividad física o creativa acorde a nuestros gustos en compañía
de los niños? No debemos olvidar que los niños aprenden por imitación y no hay
mejor ejemplo para que el niño adquiera buenos hábitos, que verlos de sus
padres.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b>Dimensión Ocupacional</b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;">Las vacaciones son un buen momento para reflexionar
acerca de cómo ha estado yendo nuestra actividad laboral, si hemos mejorado, si
nos hemos planteado nuevos retos, si éstos se han podido concretar o si por el
contrario hemos de optar por nuevas estrategias. </span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Si os encontráis estancados a
nivel laboral, una buena opción es tratar de encontrar un aliciente continuando formación o ampliando conocimientos que nos permitan mejorar. Requerirá
esfuerzo pero la recompensa lo valdrá.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b>Dimensión Intelectual</b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;">Plantearnos que nos está sucediendo, qué es lo que
podemos hacer para mejorar, qué es lo que debemos hacer para seguir cómo
estamos, es un ejercicio intelectual que no hemos de olvidar, no nos conformemos
con situaciones que se pueden mejorar, hagamos el esfuerzo por lograr nuestro
bienestar personal. Coge un buen libro que te haga reflexionar y traza tus
objetivos para el retorno de las vacaciones.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b>Dimensión Espiritual</b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;">Poder encontrar un sentido a nuestra vida nos ayuda a
entender mejor quienes somos y a dónde vamos. Nuestro sistema de creencias
estructura nuestro comportamiento y nuestras acciones, respetar, tolerar,
no juzgar al otro nos hace mejores personas. Apliquémoslo en nuestro día a día…</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b>Dimensión Emocional</b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;">Las vacaciones pueden ser un período de disfrute o
por el contrario un momento en el cual emergen situaciones que durante el año
habían quedado soterradas bajo la cotidianidad del día a día. Permitámonos
reconocer nuestros<span style="mso-spacerun: yes;"> </span>sentimientos,
tratemos de observarlos con objetividad y ver en qué medida nos dejamos
influenciar por emociones que quizás no nos aporten nada positivo a nuestra
vida. Entender porqué pasa lo que nos pasa, genera una gran sensación de alivio.
Disfrutemos de momentos de silencio con nosotros mismos y reflexionemos acerca de
lo que nos está sucediendo.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Acerquémonos a nuestro entorno más cercano y veamos
que podemos hacer para mejorar su situación, seguramente ellos también estén
dispuestos a aportar algo a nuestro bienestar. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;"><b>Dimensión Social</b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial;">El período estival es un buen momento para plantearnos
qué podemos hacer para mejorar nuestro entorno, nuestra comunidad, quizás colaborar en alguna entidad vecinal o barrial ayude no sólo a aportar un
granito de arena a nuestra sociedad, a implicarnos un poco más en lo que
sucede, sino que además ampliaremos nuestro circulo social a la vez que nos
encontraremos más a gusto con nosotros mismos, sintiéndonos más útiles.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><b>Por último, si tenéis la oportunidad de emprender un
viaje vacacional, no olvidéis que el contacto con la paz de la naturaleza es
algo altamente necesario para nuestro equilibrio personal y que durante el año puede que no esté a nuestro alcance disfrutar. Aprovechar al máximo del entorno
natural en donde os encontréis, <span style="mso-spacerun: yes;"> </span>y que os
deje en sintonía con aquello a donde realmente pertenecemos.<span style="mso-spacerun: yes;"> </span></b><o:p></o:p></span></div>
<!--EndFragment-->ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-861944840283632862015-07-24T09:17:00.000-07:002015-07-24T09:17:41.332-07:00La memoria<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR2EURBv-HWR0h4McUW2ksXaj-whGM_huh3FZ2hn_reeK8JfbZd7Y5Xw4KWf10PAE_2h1rfdVjZx1ANOPNrfcdCVl9dtTQZCE2jZRJ8s-gmsja9L-b4dPykROvw1eZYDd2t7hWz22iEw1E/s1600/Captura+de+pantalla+2015-07-24+a+las+18.09.58.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR2EURBv-HWR0h4McUW2ksXaj-whGM_huh3FZ2hn_reeK8JfbZd7Y5Xw4KWf10PAE_2h1rfdVjZx1ANOPNrfcdCVl9dtTQZCE2jZRJ8s-gmsja9L-b4dPykROvw1eZYDd2t7hWz22iEw1E/s200/Captura+de+pantalla+2015-07-24+a+las+18.09.58.png" width="198" /></a></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span lang="ES" style="color: #1c1c1c; font-family: Arial; mso-ansi-language: ES;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span lang="ES" style="color: #1c1c1c; font-family: Arial; mso-ansi-language: ES;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #1c1c1c; font-family: Arial;">La </span><b style="color: #1c1c1c; font-family: Arial;">memoria es una función del cerebro</b><span style="color: #1c1c1c; font-family: Arial;"> que
permite al organismo codificar, almacenar y recuperar la información del
pasado, es la expresión de que ha ocurrido un aprendizaje.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span lang="ES" style="color: #1c1c1c; font-family: Arial; mso-ansi-language: ES;">La memoria,
físicamente, no se ubica en un solo sitio en nuestro cerebro, está diseminada
por distintas localizaciones específicas.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">En el proceso de almacenamiento de los conocimientos
en la memoria consta de tres fases:</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ol>
<li><span style="font-family: Arial;"><b>Codificación</b></span></li>
<li><span style="font-family: Arial;"><b>Almacenamiento</b></span></li>
<li><span style="font-family: Arial;"><b>Recuperación,
recordar o recolección</b></span></li>
</ol>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ul>
<li><b><span style="font-family: Arial;">Memoria
sensorial</span></b></li>
</ul>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p> </o:p></span><span style="font-family: Arial;">Es la capacidad de incorporar las sensaciones percibidas
mediante los </span><b style="font-family: Arial;">sentidos</b><span style="font-family: Arial;">.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Posee capacidad para procesar gran cantidad de
información a la vez, aunque durante un tiempo muy breve.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Existe diferentes almacenes de información que
provienen de los distintos sentidos, los más estudiados son: <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">El almacén
icónico</span></b><span style="font-family: Arial;"> se encarga de recibir la
percepción visual. Los elementos que finalmente se transferirán a la memoria
operativa serán aquellos a los que el usuario preste atención.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">El almacén
ecoico</span></b><span style="font-family: Arial;"> retiene los estímulos
auditivos hasta que el receptor haya recibido la suficiente información para
poder procesarla en la memoria operativa.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ul>
<li><b><span style="font-family: Arial;">Memoria a
corto plazo</span></b></li>
</ul>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Es donde se maneja la información que se genera de la
</span><span style="font-family: Arial;"> </span><span style="font-family: Arial;">interacción con el ambiente, limitándose
a unos 7±2 elementos durante 10 segundos.</span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
</div>
<ul>
<li><b><span style="font-family: Arial;">Memoria a
largo plazo</span></b></li>
</ul>
<br />
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Hace referencia a lo que normalmente se cataloga como
memoria en general. Es en donde se almacenan los recuerdos vividos, nuestro
conocimiento acerca del mundo, imágenes, conceptos, estrategias de actuación,
etc.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Es considerada como la «base de datos» en la que se
inserta la información a través de la «memoria a corto plazo», para usarla
posteriormente.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial;">Los
recuerdos</span></b><span style="font-family: Arial;"> son imágenes del pasado
que se archivan en la memoria. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Nos sirven para traer simbólicamente al presente algo
o a alguien. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Están vinculados directamente con la experiencia y
definen como una reproducción de algo anteriormente aprendido o vivido.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;">Las <b>conexiones neuronales</b> de la corteza son
estimuladas por la información y se fortalecen y vinculan al <b>contexto emocional</b>
en que se formaron. Una vez codificadas reside en la región de la corteza en la
que la información fue percibida y procesada. Cuando sea necesario, o suscitado
por la emoción, esa memoria se activa para utilizarse como memoria de trabajo.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
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<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: Arial;"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-size: xx-small;"><span style="font-family: Arial;"><o:p>fuente: </o:p></span>https://es.wikipedia.org/wiki/Memoria_(proceso)</span></div>
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<br /></div>
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<br /></div>
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<!--StartFragment-->
<!--EndFragment--><br />
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<br /></div>
ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-55523473481536168812015-07-03T07:34:00.002-07:002015-07-03T07:34:45.894-07:00Las neuronas espejo<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivp8BCjklaoeg-w9HDJldYXb4i2Cqr_EDVaodclzHRb4ZZGAp0yhVm3YJiv1ryE6ZWNP2kosEtKDE8rCNS926Ids_pTFdJPkVDRUFHztMyvHOGth0jQH7ezwLt9OfCWpvfH2XJ4T9zEXhh/s1600/Captura+de+pantalla+2015-07-03+a+las+16.30.18.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivp8BCjklaoeg-w9HDJldYXb4i2Cqr_EDVaodclzHRb4ZZGAp0yhVm3YJiv1ryE6ZWNP2kosEtKDE8rCNS926Ids_pTFdJPkVDRUFHztMyvHOGth0jQH7ezwLt9OfCWpvfH2XJ4T9zEXhh/s320/Captura+de+pantalla+2015-07-03+a+las+16.30.18.png" width="320" /></a></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;">Son un<b> grupo de neuronas</b> que se activa cuando observamos lo que hace, percibe</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;">o siente otra persona, reflejan lo que observan.</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;">Se sitúan<span style="mso-spacerun: yes;"> </span>en la
<b>circunvolución frontal inferior y en el lóbulo parietal.</b></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;">A un nivel inconsciente pueden <b>“predecir”</b> lo que va a ocurrir, captando las intenciones de la otra persona.</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;">Facilitan la <b>comunicación, las relaciones sociales</b> (entre otras cosas) ya que permiten poder “acceder” a la mente de las demás personas para poder comprenderlas.</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;">Lectura recomendada:</span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2vxc57dixTOGnWAjMcy4W28ps0DyMNydG4hpUjP29Dp0KAZ9mWe3Zr6GLin21V7nwA0A9tuD5Pxw3Tb5XMq92hMIE0uC3QkpSve8j9fOLYbCKWsW-uCfsTt-HBuKbL41Pa-BoZ_YcaZe5/s1600/Captura+de+pantalla+2015-07-03+a+las+16.32.32.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2vxc57dixTOGnWAjMcy4W28ps0DyMNydG4hpUjP29Dp0KAZ9mWe3Zr6GLin21V7nwA0A9tuD5Pxw3Tb5XMq92hMIE0uC3QkpSve8j9fOLYbCKWsW-uCfsTt-HBuKbL41Pa-BoZ_YcaZe5/s200/Captura+de+pantalla+2015-07-03+a+las+16.32.32.png" width="140" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.casadellibro.com/libro-las-neuronas-espejo-los-mecanismos-de-la-empatia-emocional-prem-io-principe-de-asturias-de-investigacion-2011/9788449319440/1106342" target="_blank">"Las neuronas espejo: los mecanismos de la empatia emocional", de Giacomo Rizzolatti</a>. Ed. Paidós.</span></div>
<div class="MsoNormal">
<o:p></o:p></div>
ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-52097821347461912902015-06-19T07:29:00.003-07:002015-06-19T07:29:27.975-07:00Actuar asertivamente ante una situación desagradable.
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<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEubHvc0oZXPJ8D9sRh3BwJdqJ8xbtvKC5nCm_44_F0HzcNw0ee3ryoQWrkKL89XOwm55uc5p4LGpfYvb7AJ_56jhvuHm2J62Ib2Ymy__LkPTb6w4PWLFY0Yl8mYOhtIJxyuLMTjQG-NnX/s1600/Imagen+25.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEubHvc0oZXPJ8D9sRh3BwJdqJ8xbtvKC5nCm_44_F0HzcNw0ee3ryoQWrkKL89XOwm55uc5p4LGpfYvb7AJ_56jhvuHm2J62Ib2Ymy__LkPTb6w4PWLFY0Yl8mYOhtIJxyuLMTjQG-NnX/s320/Imagen+25.png" width="320" /></a></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>¿Si
queremos actuar asertivamente ante una situación desagradable o que nos
perjudica, qué es lo que deberíamos tener en cuenta si dudamos a la hora de
plantar cara?</b></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">-Si
realmente la situación es producto de <b>nuestra </b></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>imaginación</b>
o fruto de un <b>malentendido</b>.</span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">-Detectar
la <b>emoción </b>que lo impulsa.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">-Si
es algo verdaderamente importante o lo <b>podemos dejar pasar</b>.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">-¿Cuál
es el <b>objetivo o meta</b> del planteamiento?<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">-¿Qué
<b>consecuencias</b> se pueden esperar?</span></div>
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</div>
<ul>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Consecuencias
negativas internas: culpa, ansiedad, miedo al rídiculo...</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Consecuencias
negativas externas: manipulación, chantaje por parte </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">de
la persona a la que se hace el planteamiento...</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Consecuencias
positivas: refuerzo de la autoestima.</span></li>
</ul>
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<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">-El
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;">-</span>El tono de <b>voz </b>y la <b>comunicación no verba</b>l.</span><o:p></o:p></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi27PVO5UHpAyvr4xf7joFl3Ot8-jlB46wg6oTtPu3Z00ZnuNoazt9khQVwahNGlgzk3uzjhZz4SQp9ubDNzJCFBo6RS-FlevBfhKBjxvRZIRvtHV8bbqwdGvQSImUFNh54sMwaLaN9IOAj/s1600/Imagen+26.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi27PVO5UHpAyvr4xf7joFl3Ot8-jlB46wg6oTtPu3Z00ZnuNoazt9khQVwahNGlgzk3uzjhZz4SQp9ubDNzJCFBo6RS-FlevBfhKBjxvRZIRvtHV8bbqwdGvQSImUFNh54sMwaLaN9IOAj/s320/Imagen+26.png" width="198" /></a></div>
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<!--StartFragment-->
</span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span lang="ES"><br /></span></div>
<div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span lang="ES">Os proponemos el
libro<b> “El derecho a decir no: como ganar autoestima sin perder
asertividad”</b> (Ed. Planeta 2009). <span style="color: #141823;">En este libro, Walter Riso, nos
da otra mirada sobre la asertividad.</span></span><span lang="ES" style="font-family: Times;"><o:p></o:p></span></div>
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<span class="Apple-style-span" style="color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19px;"><a href="http://www.casadellibro.com/libro-el-derecho-a-decir-no-como-ganar-autoestima-sin-perder-asertivid-ad/9788408079729/1236788" target="_blank">Más info</a></span></div>
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<!--EndFragment-->ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-12905121823828113652015-04-26T07:48:00.000-07:002015-06-12T07:49:52.708-07:00TERAPIA CORPORAL
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span lang="ES" style="color: #222222;">TERAPIA CORPORAL</span></b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span lang="ES" style="color: #222222;">Meditación:</span></b><span lang="ES" style="color: #222222;"> Contacta
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><span lang="ES" style="color: #222222;">Yoga dinámico: </span></b><span lang="ES" style="color: #222222;">Facilita
flexibilidad, concentración y fortaleza. Crea integridad física, mental y energética.<o:p></o:p></span></span></div>
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corporal y organización postural: </span></b><span lang="ES" style="color: #222222;"> Libera
tensiones, amplia el rango de movimiento y mejora la postura. Es posible
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<span style="color: black; mso-themecolor: text1;">¿En qué nos ayuda la Terapia Corporal?<o:p></o:p></span></div>
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<li><span class="Apple-style-span" style="color: black;">A aliviar los síntomas producidos por
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<li><span class="Apple-style-span" style="color: black;">A liberar tensiones, <b>ansiedad</b>.</span></li>
<li><span class="Apple-style-span" style="color: black;">Ayuda a mantener, recuperar y aumentar
la <b>salud física</b>.</span></li>
<li><span class="Apple-style-span" style="color: black;">A mejorar la<b> postura.</b></span></li>
<li><span class="Apple-style-span" style="color: black;">Proporciona <b>equilibrio mental</b>.</span></li>
<li><span class="Apple-style-span" style="color: black;">Aumenta los <b>recursos emocionales, la
autonomía</b>.</span></li>
<li><span class="Apple-style-span" style="color: black;">Es un camino hacia el
<b>autoconocimiento.</b></span></li>
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<br />
<!--EndFragment--></span><br />
<!--EndFragment-->ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-65975380212907842262015-04-20T07:38:00.000-07:002015-06-12T07:39:48.584-07:00OTRAS TERAPIAS
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd6bbbFI2o-3jMFf49WIkN2rRK5jKBOM2UJDKoYqs83qgor9EJLF5psu7YYJ_aqrxZm8Sx6FAoIVQkm-FEZbShFjVRHjKeLHIFgFEcdAnXQBJSCzHGyfY7mf4c1cELb5iXrnmTF5t9EWSH/s1600/Imagen+13.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgd6bbbFI2o-3jMFf49WIkN2rRK5jKBOM2UJDKoYqs83qgor9EJLF5psu7YYJ_aqrxZm8Sx6FAoIVQkm-FEZbShFjVRHjKeLHIFgFEcdAnXQBJSCzHGyfY7mf4c1cELb5iXrnmTF5t9EWSH/s1600/Imagen+13.png" /></a></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 20px;"><b><span lang="ES" style="color: black; mso-ansi-language: ES; mso-themecolor: text1;">PSICODRAMA</span></b></span></div>
<div class="MsoNormal" style="margin-bottom: 10.0pt; mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Para
alcanzar una comprensión más profunda de las emociones y de las
consecuencias de éstas. Además, la persona consigue generar espontáneamente una
respuesta distinta a la situación problemática que ha planteado para la
dramatización y, poco a poco, aprenderá a dar una respuesta más adaptativa en
la vida real, generalizando el aprendizaje de un nuevo rol</span><span style="color: black; mso-themecolor: text1;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"></span></span></div>
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<br /></div>
<span style="color: black; mso-themecolor: text1;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><div class="MsoNormal" style="mso-layout-grid-align: none; mso-pagination: none; text-autospace: none;">
<br /></div>
</span></span><br />
<div class="MsoNormal" style="margin-bottom: 10.0pt; mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">¿Cuándo se recomienda el<b>
Psicodrama</b>?</span></div>
<div class="MsoNormal" style="margin-bottom: 10.0pt; mso-layout-grid-align: none; mso-pagination: none; text-align: justify; text-autospace: none; text-justify: inter-ideograph;">
<span style="color: black; mso-themecolor: text1;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">En los casos en los que se
detecta:<o:p></o:p></span></span></div>
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<ul>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Depresión</b></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastornos de<b> ansiedad</b></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastornos <b>obsesivo-compulsivos</b></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Fobias</b></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> sociales</span></li>
</ul>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Y para ayudar a:</span><br /><ul>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Superar <b>duelos</b> por pérdida de un ser querido o <b>separación</b></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Mejorar la <b>autoestima</b> <span style="mso-spacerun: yes;"> </span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Aumentar la<b> motivación</b></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Cambiar <b>hábitos inadecuados</b></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">La mejora de <b>habilidades sociales</b></span></li>
</ul>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><br /></b></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">
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<!--StartFragment-->
<div class="separator" style="clear: both; font-weight: bold; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQISzn7fk5fWueEoXJ3_DIwaBI_QL31Tl6Vg_NWlfZx2zR-m55BQjKfwF10OV7J_ofEo_GhusYu47f3nAZsWL6Ps4cNCDIV0be_tA7M-QulyGB34tcILX4dWw3-fFT1mxRVD6IA_eFIHEJ/s1600/Imagen+14.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="159" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQISzn7fk5fWueEoXJ3_DIwaBI_QL31Tl6Vg_NWlfZx2zR-m55BQjKfwF10OV7J_ofEo_GhusYu47f3nAZsWL6Ps4cNCDIV0be_tA7M-QulyGB34tcILX4dWw3-fFT1mxRVD6IA_eFIHEJ/s320/Imagen+14.png" width="320" /></a></div>
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<b><span lang="ES" style="color: black; mso-ansi-language: ES; mso-themecolor: text1;">TERAPIAS GRUPALES</span></b><span lang="ES" style="color: black; mso-ansi-language: ES; mso-themecolor: text1;"><o:p></o:p></span></div>
</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Esta
terapia es complementaria a cualquier tipo de terapia individual y tiene por
objetivo brindarle a sus miembros estrategias de afrontamiento y recursos
emocionales adaptativos para el cambio, aumenta la autonomía y el crecimiento
personal a nivel individual, evitando la cronificación de los síntomas.</span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">
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<span style="color: black; mso-themecolor: text1;">¿Cuándo se recomienda la Terapia de
Grupo?<o:p></o:p></span></div>
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<span style="color: black; mso-themecolor: text1;">En los casos en los que se detecta:<o:p></o:p></span></div>
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<li><b>Depresión</b></li>
<li><b>Duelo </b>por pérdida o muerte de seres
queridos</li>
<li><b>Traumas</b></li>
<li>Falta de <b>autocontrol</b></li>
<li>Impacto por <b>enfermedades crónicas</b> o de
gravedad</li>
<li>Dificultades en las <b>relaciones
interpersonales</b></li>
<li><b>Problemas afectivos</b></li>
<li><b>Ansiedad</b></li>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
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<!--EndFragment--></span></div>
<br />
<!--EndFragment-->ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-50969660814437267482015-04-13T07:07:00.000-07:002015-06-12T07:11:33.418-07:00LAS CORRIENTES EN LA PSICOLOGÍA, ¿QUÉ TERAPIA ES LA MÁS ADECUADA PARA CADA UNO DE NOSOTROS?
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLZ4Wm7SNBarIUJ_T-UnuNeoNF6SURaCNeFjfqzApuUrj2jW4nyqEjJrTGGteK5pLf2g4Z0JngdL5TgI86-ioGqvbspi0zSAf5pdohDlEXVr0k9ji_ohPNXTwC-4l8b-eRwNg82ZHI1H0v/s1600/Imagen+13.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLZ4Wm7SNBarIUJ_T-UnuNeoNF6SURaCNeFjfqzApuUrj2jW4nyqEjJrTGGteK5pLf2g4Z0JngdL5TgI86-ioGqvbspi0zSAf5pdohDlEXVr0k9ji_ohPNXTwC-4l8b-eRwNg82ZHI1H0v/s1600/Imagen+13.png" /></a></div>
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<span lang="ES"><br /></span></div>
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<span lang="ES"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">COGNITIVO-CONDUCTUAL</span></span></div>
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<span lang="ES"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span lang="ES">Esta terapia intenta reducir las
reacciones emocionales excesivas y las conductas contraproducentes, mediante la
modificación del pensamiento erróneo o defectuoso y las creencias
desadaptativas, que subyacen a estas reacciones.</span><span class="Apple-style-span" style="color: #e8e8e8; font-size: xx-small;"><o:p></o:p></span></span></div>
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<div class="MsoNormal" style="text-align: justify;">
<span lang="ES"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="text-align: justify;">
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<span lang="ES" style="font-size: 11pt;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">¿Cuándo se recomienda la Terapia
<b>Cognitivo-conductual</b>?<o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 20pt;">
<span lang="ES" style="font-size: 11pt;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">En los casos en los que se detecta:<o:p></o:p></span></span></div>
<div class="MsoNormal" style="line-height: 20pt;">
<br /></div>
<div class="MsoNormal" style="margin-left: 18pt;">
</div>
<ul style="line-height: 20pt;">
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span lang="ES" style="font-size: 11pt;">Manejo de<b> ira
</b></span><span lang="ES" style="font-size: 11pt;"> </span><span lang="ES" style="font-size: 11pt;"><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Ansiedad
</b>, ansiedad
social, fobia social
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Agorafobia</b> y <b>ataques de
pánico</b> con agorafobia
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Dentofobia</b> (miedo
irracional al dentista)
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastorno generalizado de
<b>ansiedad</b>
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Trastorno obsesivo
compulsivo
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Ataques de pánico
</b></span></span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span lang="ES" style="font-size: 11pt;"><b>Estrés</b>
</span><span lang="ES" style="font-size: 11pt;"> y </span><span lang="ES" style="font-size: 11pt; font-weight: bold;">estrés post-traumático
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastorno de déficit de
atención e hiperactividad (<b>TDA y TDAH</b>)
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastorno <b>bipolar
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastorno de personalidad
limítrofe (<b>Borderline</b>)
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Trastorno<b> disociativo</b>
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Desórdenes alimenticios</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Ludopatía </b>(adicción al
juego)
</span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Esquizofrenia
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Trastorno afectivo
estacional
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Somatización
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Abuso drogas, alcohol y
tabaquismo</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Intentos de suicidio
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Baja autoestima
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Dificultades en
relaciones
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Duelos, separaciones y divorcio
</b></span></span></li>
<li><span class="Apple-style-span" style="font-size: 15px;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Desórdenes relacionados
con condiciones médicas</b></span></span></li>
</ul>
<div style="line-height: 20pt;">
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 15px;"><b><br /></b></span></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 20pt;"><span class="Apple-style-span" style="font-size: 15px;">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVxtfhyVAwU9HClbq9t21pFO20wxk_B_GuYhc2UmXAr25ZjIvsT0nGXRT2sORDU2so4ZGLrrXyBlWRqxa3ALfF7MsZLPaRsNQclGr8v0xqswemA5UrOaLsLB5LFUuzSyDNo4zlic4YK01C/s1600/Imagen+5.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVxtfhyVAwU9HClbq9t21pFO20wxk_B_GuYhc2UmXAr25ZjIvsT0nGXRT2sORDU2so4ZGLrrXyBlWRqxa3ALfF7MsZLPaRsNQclGr8v0xqswemA5UrOaLsLB5LFUuzSyDNo4zlic4YK01C/s1600/Imagen+5.png" /></a></div>
</span></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 15px; font-weight: bold; line-height: 20px;"><b><span lang="ES" style="mso-ansi-language: ES;">PSICOANÁLISIS</span></b></span></div>
<div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 26px;">En cuanto a la terapia psicoanalítica
misma, refiere a un conjunto de procedimientos y técnicas para el tratamiento
de conflictos psíquicos. Puede definirse como un método y técnica de
tratamiento psicoterapéutico basado en la exploración del inconsciente a través
de la asociación libre.</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 26px;"> </span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 20pt;"><span class="Apple-style-span" style="font-size: 15px;">
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<br /></div>
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<br /></div>
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<span lang="ES" style="font-size: 10.0pt; mso-ansi-language: ES;"><o:p><br /></o:p></span></div>
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<span lang="ES" style="font-size: 10.0pt; mso-ansi-language: ES;"><o:p><br /></o:p></span></div>
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<span lang="ES" style="font-size: 10pt;"><o:p></o:p></span></div>
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<span lang="ES" style="font-size: 11pt;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">¿Cuándo se recomienda la Terapia <b>Psicoanalítica</b>?<o:p></o:p></span></span></div>
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<span lang="ES" style="font-size: 11pt;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">En los casos en los que se detecta:</span></span></div>
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<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Ansiedad
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Soledad
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Estrés
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Traumas
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Depresión
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</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Duelo
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Dificultad en relaciones
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Confusión
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Baja auto-estima
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Desórdenes alimenticios,
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Imagen negativa del cuerpo
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Traumas de infancia</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Dificultades de padres
</span><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; line-height: 26px;">(problemas de conducta de niños y adolescentes)
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Trastorno de déficit de
atención e hiperactividad (TDA y TDAH)
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Adopción
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Problemas matrimoniales
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Fobias
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Dificultades emocionales
post trauma
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; line-height: 26px;">Pensamientos y conductas
obsesivas </span><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">(TOC)
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Ataques de pánico
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Crisis de ansiedad
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<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Angustia
</span></li>
<li><span class="Apple-style-span" style="font-family: 'Helvetica Neue'; font-size: 15px; font-weight: bold; line-height: 26px;">Psicosis</span></li>
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<span lang="ES"><o:p><span class="Apple-style-span" style="font-family: 'Helvetica Neue';"><span class="Apple-style-span" style="font-size: 15px;">
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<!--EndFragment-->ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-44096812582593458982015-04-05T13:00:00.000-07:002015-05-29T07:01:04.169-07:00TERAPIAS EN CLÍNICA EOS<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YpFJGSQdGEF2W0upFZsuhuyAEBcsUJmkGxva2YCcy-z_xD-lvBfhJhYytFUIfiwCiEgUQQ8uV2D8MXrXfaR7mN7w6kAbxxyoMOv8ViePaSuTxbZlacKXYtz2OaZCh7Vo-GHb-Pd9qjJg/s1600/psiquiatriaSilvia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YpFJGSQdGEF2W0upFZsuhuyAEBcsUJmkGxva2YCcy-z_xD-lvBfhJhYytFUIfiwCiEgUQQ8uV2D8MXrXfaR7mN7w6kAbxxyoMOv8ViePaSuTxbZlacKXYtz2OaZCh7Vo-GHb-Pd9qjJg/s320/psiquiatriaSilvia.jpg" width="320" /></a></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A cargo de la Dra. Silvia Diéguez Sánchez, médico psiquiatra y psicoterapeuta. </span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">A cargo de la Lda. María Belén Diéguez Sánchez, psicóloga y psicodramatista. </span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Consulta en este enlace todo el equipo de la Clínica.</span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><a href="http://www.clinicaeos.com/#!services/c1pna" target="_blank">http://www.clinicaeos.com/#!services/c1pna</a></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>La filosofía de la Clínica EOS</b></span></div>
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<br />ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-38068336710273198672015-03-30T07:19:00.001-07:002015-03-30T07:19:31.299-07:00¿Qué es el EMDR?<br />
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<b><span lang="ES" style="font-family: Helvetica;">EMDR </span></b></div>
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<b><span lang="ES" style="font-family: Helvetica;"><i>Eye
Movement
Desensitization and
Reprocessing: </i></span></b><span lang="ES" style="font-family: Helvetica;">Desensibilización y
Reproceso por el
Movimiento de los
Ojos.</span></div>
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<span lang="ES" style="font-family: Helvetica;">Es un tipo de <b>psicoterapia</b> muy útil para incidir sobre la memoria traumática, es decir sobre toda la información que contenga nuestra memoria y que al ser evocada perturbe.<o:p></o:p></span></div>
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<span lang="ES" style="font-family: Helvetica;">Primero se focalizan los elementos de la <b>memoria del trauma</b> (imágenes, emociones, sensaciones y creencias negativas sobre si mismo). También se establece el objetivo terapéutico, son las creencias positivas que permitirán superar los aspectos negativos de la experiencia.<o:p></o:p></span></div>
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<span lang="ES" style="font-family: Helvetica;">Luego mediante <b>estimulación bilateral</b> (visual, táctil, auditiva) se promueve el diálogo entre hemisferios cerebrales permitiendo <b>reprocesar o metabolizar el trauma.</b><o:p></o:p></span></div>
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<span lang="ES" style="font-family: Helvetica;"><b>En poco tiempo el individuo tiene la sensación de mayor distancia con la perturbación traumática.</b><o:p></o:p></span></div>
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<span lang="ES" style="font-family: Helvetica;"><b><span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-weight: normal;"><b><span lang="ES" style="color: black; font-family: Arial;">La Clínica EOS ofrece la terapia EMDR para resolver problemas relacionados con el estrés o de diversa índole.</span></b></span></b></span></div>
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<span class="Apple-style-span" style="font-size: large;"><span lang="ES" style="font-family: Helvetica;">Para más información visita nuestra web:</span></span></div>
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<span class="Apple-style-span" style="font-family: Arial; font-size: large;"><b><a href="http://www.clinicaeos.com/" target="_blank">http://www.clinicaeos.com/</a></b></span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-68832451562553187532015-03-24T07:44:00.003-07:002015-03-24T07:45:39.301-07:00MEDITACIÓN POR LA PAZ Y LA ILUMINACIÓN<br />
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<b style="mso-bidi-font-weight: normal;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">MEDITACIÓN POR LA PAZ Y LA ILUMINACIÓN<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span lang="ES">Asociación Arhatic Yoga y Pranic Healing, España</span>.<o:p></o:p></span></b></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Esta <b>meditación </b>forma parte de un conjunto de herramientas fabulosas desarrolladas por Master Choa Kok Sui. Facilita el <b>desarrollo espiritual</b>, la <b>reducción del estrés</b>, el aumento del nivel de <b>energía vital</b> y la sensación de <b>paz interior</b>. Es también una manera de servir al mundo, ya que se basa concentrar energía y bendecir con ella a toda la Tierra, llenándola de Luz, Amor y Poder divinos.<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Esta meditación, también llamada <b>Meditación en Corazones Gemelos</b>, se basa en el principio de que nuestros chakras de la corona y del corazón son puntos de entrada a <b>niveles de consciencia superiores</b>. </span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">La práctica regular de esta meditación estimula el desarrollo de estos chakras y hace descender gran cantidad de energía, que ayuda a desarrollar de manera equilibrada la energía total de la persona.<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Cuando se practica habitualmente, las personas encuentran <b>equilibrio físico, emocional y mental</b>, y describen experiencias que van desde la sensación de paz interior al aumento de las habilidades de canalización y sensibilidad frente a la energía. Además, al bendecir a la Tierra prestamos un servicio al mundo, y nuestras bendiciones vuelven a cada uno de nosotros multiplicadas.<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Cuando se practica en grupo, sus efectos se potencian considerablemente.<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Atención:</b><o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">No se recomienda practicar la Meditación en Corazones Gemelos a:<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">- Menores de 16 años.<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">- Pacientes cardíacos, hipertensos, con glaucoma o con enfermedades renales graves.<o:p></o:p></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">- Mujeres embarazadas: en estos casos, cada situación ha de ser evaluada individualmente.<o:p></o:p></span></div>
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<b><span lang="ES" style="mso-ansi-language: ES;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Actividad a cargo de </span></span></b><b style="mso-bidi-font-weight: normal;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Roser Tordera Fondevila, psicóloga y psicoterapeuta. </span></b></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-65409436059544731432015-03-11T07:13:00.000-07:002015-03-11T07:13:15.341-07:00Teatro en familia: “Mamá, no sé cómo decirte cómo me siento”.<br />
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<b style="mso-bidi-font-weight: normal;"><span lang="ES"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">“Mamá, no sé cómo decirte cómo me siento”.</span></span></b></div>
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<span lang="ES" style="mso-ansi-language: ES;"><o:p><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"> </span></o:p></span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Taller para padres e hijos en el cual jugar juntos para crear canales de comunicación y mejorar la gestión emocional.<span style="mso-tab-count: 1;"> </span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="ES" style="mso-ansi-language: ES;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Beneficios:<o:p></o:p></span></span></b></div>
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<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Mejorar el <b>autocontrol</b>.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Crear un lugar de <b>encuentro</b> entre padres e hijos.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Ampliar los roles para tener una <b>conducta más adaptada</b>.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Expresarse con <b>libertad</b>.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Mejorar las <b>interacciones sociales</b>.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Mejorar la <b>atención</b>.</span></li>
<li><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Jugar juntos!</span><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;"> </span></span></li>
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<span lang="ES" style="mso-ansi-language: ES;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Los niños se comunican mejor a través del juego, la metáfora y el símbolo.</b><o:p></o:p></span></span></div>
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<span lang="ES" style="mso-ansi-language: ES;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><span style="mso-spacerun: yes;"> </span> <o:p></o:p></span></span></div>
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<b><span lang="ES" style="mso-ansi-language: ES;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Actividad a cargo de </span></span></b><b style="mso-bidi-font-weight: normal;"><span style="mso-fareast-language: ES-TRAD;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">María José Ribadeneira, psicóloga, psicodramatista y actriz.</span></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="mso-fareast-language: ES-TRAD;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="mso-fareast-language: ES-TRAD;"><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Un sábado al mes de 10.30 a 12.30 hs.</span></span></b></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Primera sesión: 21 de marzo.</span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Segunda sesión: 18 de abril.</span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Tercera sesión: 16 de mayo.</span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Taller para padres e hijos:</b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Niños de 6 a 14 años acompañados de un familiar.</b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Precio: €40 por familia.</b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b>Más información e inscripciones:</b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><a href="mailto:mariajoseribadeneira@gmail.com" target="_blank">mariajoseribadeneira@gmail.com</a></b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Tel.: 606 55 39 79</span></div>
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ClinicaEOShttp://www.blogger.com/profile/04550915635888176566noreply@blogger.com0tag:blogger.com,1999:blog-3045119338929381280.post-21999061074530760002015-01-26T06:55:00.000-08:002015-02-11T06:05:58.595-08:00JORNADA DE PUERTAS ABIERTAS EN CLÍNICA EOS el 21 DE FEBRERO A PARTIR DE LAS 10 HS.<div class="separator" style="clear: both; text-align: center;">
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><a href="mailto:clinicaeos@gmail.com" target="_blank">clinicaeos@gmail.com</a></b></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;"><b><a href="http://goo.gl/forms/RKEcTCjBNN" target="_blank">http://goo.gl/forms/RKEcTCjBNN</a></b></span></div>
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